This culinary development, popularized on a particular social media platform, entails layering tortillas with a combination of eggs and cottage cheese, then baking it till set. The outcome is a straightforward, protein-rich dish typically showcased in short-form video content material. For instance, variations may embrace added greens, spices, or various kinds of cheese to customise the flavour profile.
The dish’s attraction stems from its perceived well being advantages, ease of preparation, and visible presentation, all of which contribute to its widespread dissemination. Its simplicity makes it an accessible possibility for people searching for fast and nutritious meal concepts. The historic context is rooted within the broader development of using social media platforms to share and uncover recipes.
