The apply entails particular hand manipulations, typically self-administered, promoted on social media platforms as a way to alleviate digestive discomfort. Movies reveal numerous methods, together with making use of strain to sure hand factors believed to correspond to the digestive system, with the intention of stimulating bowel actions.
Proponents counsel that these methods, rooted in ideas just like acupressure or reflexology, might provide a non-invasive and simply accessible strategy to handle occasional constipation. The fast dissemination of those strategies via social media illustrates a rising curiosity in different approaches to well being and wellness, although scientific validation relating to their efficacy stays restricted. The attraction lies of their perceived simplicity and the potential for speedy aid.